About

Based in Northamptonshire, covering Kettering, Corby, Northampton, Wellingborough, Market Harborough, Rushden, Higham Ferrers,Oadby, Wigston, Leicester, Newport Pagnell, Milton Keynes,Peterborough,Oundle, Bedford and surrounding villages,(Central London -POA) with gym facilities available in Northampton, Kettering and Newport Pagnell/Milton Keynes, and our  strength & conditioning facility in Kettering (www.a1fitnesssolutions.co.uk). We can also train at your home or a local outdoor area. We currently run kettlebell, Hatton ABC Boxing for Fitness classes, Circuits and bootcamps at our Strength & Conditioning facility in Kettering We specialise in functional training, using kettlebells, battling ropes, tyres, power clubs, Bosu, Vipr, olympic weights, unikurve, suspension trainers, mega-bands,weighted vests, pull up towers and Thump Boxings boxing for fitness amongst other equipment. These exercise techniques will guarantee weight loss or gain (if required), strength gains,improved flexibility, stability and mobility,increased energy levels, cardio fitness improvement, core strengthening and toning within a short period of time.  At A1 Personal Training Ltd we offer the complete package. We believe fitness goals can only be reached by using the correct combination of exercise and nutrition. We can offer personal training and nutrition advice. We can supply targeted nutrition from any leading supplement brand incuding 6 times Mr Olympia Dorian Yates DY Nutrition range and the Maximuscle range.  We can also supply and instruct with kettlebells and boxing equipment, clothing, sports equipment and much more. Please email with your requirements. I am an Adult Learning Tutor for Northamptonshire County Council, running regular weekly courses for them. I am also a member of Team Hatton, which is exclusively for Ricky Hattons Boxing for Fitness Training Academy Instructors. YMCA Gym Instructor Level 2 YMCA Advanced Gym Instructor Level 3 YMCA Client Lifestyle & Fitness Assessment YMCA Training in Different Environments YMCA Exercise Nutrition Level 3 YMCA Client Retention ViprCertified Instructor Hatton Academy Level 1,Level 2 & Level 3 Advanced Technical Padwork Instructior London Kettlebell Certified Kettlebell Instructor Premier Power Club Instructor Guardian First Aid - First Aid at Work Certified SAFEsic Standard Child Protection Course Bosu Instructor Muscular Skeletal Rehab - Tackling & Taming Persistent Lower Limb Conditions Cage Fitness Licence Holder Northamptonshire Sport Kettlebell Coach Personal Wellness Coach.

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